Anytime Meals

Balsamic Marinated Goat Cheese

  Print Balsamic Marinated Goat Cheese Ingredients 300 g log plain goat cheese, sliced in 1/2″ rounds 1/2 cup extra virgin olive oil 3-4 Tbsp Balsamic vinegar 4 tsp finely chopped fresh thyme or rosemary 2 cloves garlic, minced 14-16 Kalamata olives pitted and chopped 1 tsp cracked blacked pepper … Read more

Fresh Tomato Basil Pasta

Print Fresh Tomato Pasta with Basil This recipe is summer on a plate…or in a bowl!  A no-cook pasta sauce (YES!) for those hot summer days, using up garden fresh tomatoes and basil that are bursting with sweetness!  This will be one of your new favourites….and you may eat this … Read more

Arugula and Lentil Salad with Lemony Mason Jar Vinaigrette

Print Arugula and Lentil Salad with Lemony Mason Jar Vinaigrette This spring salad can be modified to suit whatever you have in the fridge or whatever other season it might be.  You can swap out blueberries for strawberries, diced mango or kiwi, or stick stick to more veg and use … Read more

Spaghetti Carbonara

  Print Spaghetti Carbonara This recipe is taken from an Italian classic, and while I won’t pretend it’s purely authentic (I’m not Italian…but I wish) it’s pretty darn close, with a mushroom addition/option that can be included or used as a vegetarian alternative.  I aim to please 🙂  Indulge in … Read more

Bone Broth

Print Bone Broth Homemade bone broth (also called stock, without seasoning) helps speed healing and recuperation from illness. Just as the old adage implies, chicken soup really can help cure a cold! Specifically an amino acid in chicken, called cysteine, thins the mucus in the lungs and makes it less … Read more

Creamy Lemony Avocado Pasta

12 reasons why you should eat avocados (or you can skip this and go straight to the recipe): 1.) Packed full of essential vitamins and minerals (at least 20 for sure) 2.) No cholesterol, saturated fat or sodium 3.)  Lots of fibre (8g per 100g, to be exact) 4.) Contain … Read more

Weeknight Curry

  Print Weeknight Curry Indian curry is completely versatile, and from what I understand recipes vary from household to household with each generation offering their ‘secret’ into each delicious pot of this warm, spicy stew.  I’m a sucker for Indian food and while I won’t claim to be an expert … Read more

Mac n’ Cheese (with squash…no secrets)

Sometimes ‘sneaking’ in a veggie is necessary, mostly because it’s reassurance that the kids eat one, plus it can actually be a guilt-free feeling when you realize that the veggie actually improves the taste. So no sneaky secrets, squash is supposed to be here and everyone will love it! Print … Read more

Lemon-Herb Roasted Chicken

Creating a habit of roasting a chicken on a weekly basis will do wonders for meal planning!  A whole chicken is the MOST economical and will either feed many mouths or create leftovers to turn into another (or same!) meal next day. Print Lemon-Herb Roasted Chicken Ingredients 1 3-4 pound … Read more

Turkey and Sweet Potato Chilli

  Print Turkey and Sweet Potato Chili Course: Main Course Servings: 8 servings Ingredients 2 tbsp olive oil or avocado oil 1 lb. Organic ground turkey 1 medium onion, chopped 2 cloves garlic, chopped 5 oz pkg Cremini mushrooms, finely chopped 2 cups sweet potato, peeled & diced (about 2 … Read more