Nutrition & Lifestyle Coaching
Individual sessions designed to assess and recommend dietary and lifestyle habit changes to improve health.
- Virtual coaching sessions
- Special dietary needs support
- One-on-one or small group (i.e. family or couple) coaching
- Nutritional tools and resources provided on going
- Stress-free, positive and encouraging support
- PLENTY of delicious healthy eating tips, tricks and easy-to -prepare recipes
- Customized healthy eating plan available
- Email communications between sessions
Initial Assessment + 1 follow up session $125 ONLINE SPECIAL UNTIL AUG 2020 $85
Follow up package with goal-oriented focus (4 month commitment/monthly or bi-weekly sessions) $155 ONLINE SPECIAL UNTIL AUG 2020 $100
Customized Healthy Eating Guide & Meal Plan (Individual or Family) $150 ONLINE SPECIAL UNTIL AUG 2020 $60!!