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Chocolate Recovery Smoothie

Great after any workout or as a meal replacement on-the-go.

Servings: 2 servings
Ingredients
  • 1 cup milk your choice
  • 1 tbsp cocoa powder
  • 1/4 cup frozen chopped spinach or kale not fresh
  • 1/2 very ripe frozen banana
  • 1 tbsp natural peanut butter OR almond butter OR cashew butter
  • Pinch sea salt
  • Splash vanilla extract optional
  • 1 scoop protein powder your choice
Instructions
  1. Add ingredient (in order) to blender jug and puree on high until very smooth. Add additional milk or water, if necessary, to desired consistency.
Recipe Notes

If banana is not frozen add a few ice cubes or 1/4 cup crushed ice.