Cooking Classes & Community Kitchen Trainings

in-home cooking classes


Kate in YOUR kitchen! Learn simple and essential culinary skills plus the yummiest recipes in the comfort of your own kitchen space.  A hands-on session that promises lots of tasting and plenty of fun!

  • 90 minute session
  • Healthy recipes (special dietary needs available)
  • Menu planning and shopping included
  • Basics skills training included
  • Baby, kid and family friendly options available

PLEASE NOTE:  Socially distanced home sessions are being offered with a maximum of 2 additional participants.  Virtual sessions via Zoom are also available.

food & health training workshops

in the outreach community


KATK provides a professional development opportunity for community agency and food shelter cooks  This is an introduction and exploration of healthy options for feeding those who access these centres.

  • Series of 3-4 (5-hour) workshops
  • On location or commercial kitchen facility
  • Hands on skills training and cooking with health supportive ingredients
  • Donations of prepared food provided to agency in need upon completion of each session

Please have a quick read here to understand the positive impact of this amazing learning opportunity.

PLEASE NOTE:  This service is not currently being offered in-person.  Please contact us at for an alternative online quote.



$300 per session, plus cost of ingredients



Please contact KATK for pricing and further details to suit your organization.

Optimum nutrition is

the medicine of tomorrow.

-Dr. Linus Pauling

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