Healthy Recipe Demonstrations

live and interactive
Line and leaveslong

Invite Chef Katie into your home office or workplace for a live culinary demonstration:

  • 45-60 minute online demonstration, featuring healthy, seasonal recipe preparations
  • Handouts and recipes sent to all participants prior to session
  • Nutrition and culinary tips included in every demonstration
  • Option for employees to cook alongside Chef Katie
  • OPTIONAL:  30 minute Lunchtime Express session (1 featured recipe)

themes and recipes:

  • Seasonal and Local
  • Not-Boring Breakfasts
  • Midday Meals: Love your Lunch
  • Always Room for Chocolate
  • Superfood Smoothies
  • One-Pan Weekday Meals
  • Plant-based Proteins
  • Avocado: sweet and savoury
  • Adventures in Grilled Cheese
  • Build a Better Bowl


  • Regular 45-60 min session - $435 (up to 40 participants, + $150 for each additional 20)
  • Lunchtime Express session- $315  (same as above for 40+ participants)
  • Additional cost for recipe ingredients (typical range is $60-80)

Don't eat anything your great-grandmother

wouldn't recognize as food.

-Michael Pollan

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