Post Archives by Month

Archive | March, 2015

Peace, Love and Granola

Peace, Love and Granola

Poor granola.  Been through so much over the years.  First a super health food, promoted by doctors to get people to stop eating meat and start eating more whole grains and nuts.  Vegetarians and tree-huggers gobbled it up, but if you were a ‘normal’ person you stuck to your morning bowl of Cream of Wheat […]

Read More
Squash n' Beets n' Greens, Oh My!

Squash n’ Beets n’ Greens, Oh My!

Today is Monday.  If you’re practicing ‘Meatless Monday’ then you’re off to a great week of healthy eating!  Woohoo! March is also Nutrition Month across Canada, so if you’re planning on picking up better eating habits you may as well make March your month! How about starting off the week (and month) with a few […]

Read More