Kiddie Faves
Mac n’ Cheese
Sometimes ‘sneaking’ in a veggie is necessary, mostly because it’s reassurance that the kids eat one, plus it can actually be a guilt-free feeling when you realize that the veggie actually improves the taste. But for this recipe, squash is supposed to be here, so technically no secrets, there’s still plenty of cheese, and everyone…
Read MoreTraditional Homemade Applesauce
Apple season hits us in the fall with a desire to pick em and eat em as fast as we can! Since the kiddos can’t always chomp right into a whole apple make them applesauce and call it ‘dessert’…which also applies to anyone else, of course. *In Ontario we get bushels of Macintosh, Courtland, Jona…
Read MoreCarrot Apple Coconut Muffins
Great for little hands and babes who have a few teeth but aren’t ready to really chomp yet. These minis can live in the freezer until you need a quick snack to bring on the road or to fill an afternoon hunger gap. Great for little hands and babes who have a few teeth but…
Read MoreCarrot Cake Muffins
My mom used to shop at the A&P (remember the A&P???, which is now Dominion) and bring home a plastic clamshell container of bakery fresh carrot muffins. We would enjoy them with a cup of Orange Pekoe tea in the afternoon and I remember EXACTLY how they tasted, how moist they were….lord knows what was…
Read MoreCherry Berry Chia Pudding
Pudding for breakfast? Yipee! Nutrient-packed and fibre loaded chia seeds contain more Omega-3 fats than wild salmon per ounce! This means super brain powder and a full stomach to start your day.
Read MoreBetter-than-take-out Veggie Fried Rice
Fried rice ins’t exactly the best option on a Chinese take-out menu….from a nutritional standpoint at least. But making your own at home can be both nutritious and delicious! This type of recipe is perfect for those bits and bytes lying around in the fridge. Leftover veggies (anything, really) and cooked chicken, pork, ham, tofu,…
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