Here’s a quickie but a goodie 🙂 Rather than re-heat leftover pasta, whether it’s spaghetti with meat sauce, mac n’ cheese or in my case here a vegan pasta putanesca (tomato, black olive and caper sauce), you can turn it into pie! So, so, so easy. It’s creamy on the inside, crispy/crunchy on the outside, […]
Archive | February, 2015
That Yellow Spice is 600 Times as Nice!
Turmeric is gaining serious popularity these days, after only centuries of existing on earth and used by many cultures as a healing agent. Presently it is one of the most thoroughly researched plants with it’s medicinal properties (primarily curcumin) being the subject of over 5000 published biomedical studies. In fact, after a five-year long research […]
Forget your Valentine, chocolate is better eaten alone
Alright, fine. Share if you must. But if your Valentine can’t appreciate the love and purity that goes into making a REAL chocolate dessert, then don’t offer them any and keep it for yourself. It’s like dragging someone to see a movie you’ve been dying to see, like I dunno Fifty Shades of Grey, for […]
Is Butter Healthy? Heck yes it is!
Rather than re-write the exact same thing I’m letting Clean Eating Magazine tell you why butter is better. A lot of people avoid butter, but if you had to, could you explain why? You may be surprised to learn that research doesn’t necessarily back up the decades-long boycott many have on butter. (and this where […]
Coo Coo for Coconut…and no, it’s not just another fad
So here’s the skinny on coconut…Yep, I said skinny. Coconut DOES NOT make you fat. Ok? Read on.. Coconut is one of the healthiest, most beneficial foods I can even think of. Unfortunately, over many years, it developed such a bad reputation based on false information, This created much confusion on whether it belonged in […]