Sweet Goodies

Almond Coconut Snickerdoodles

  Print Almond Coconut Snickerdoodles Soft, chewy, gluten-free delights that will remind you of the original…and satisfy just the same.  Don’t forget the cream of tartar!  This is essential for that ‘chew’. Servings: 16 cookies Ingredients 1 1/4 cup almond flour (finely ground almonds) 3 Tbsp coconut flour 1 tsp … Read more

Hydrating Blueberry Kefir Smoothie

Print Hydrating Blueberry Kefir Smoothie A perfect replenishment of electrolytes, berries and gut-healing probiotics.  This NEW smoothie creation has been approved by both adults and kiddos 🙂 Ingredients 2 cups plain Kefir (or plain yogurt) 1 cup frozen blueberries 1/3 cup frozen chopped spinach 2 thin slices ginger root 1 … Read more

Raspberry Chia Jam

Print Raspberry Chia Jam With berries fresh from the garden or straight from the freezer, homemade stove-top jammy jam comes together in 20 minutes!  Chia seeds help to thicken and a kiss of honey sweetens it all.  You can make this recipe in the morning before you’re ready to spread … Read more

Strawberry Rhubarb Crisp

Print Strawberry Rhubarb Crisp Sweet summer berries and tart rhubarb hang out together under a buttery crisp oatey crumble that reminds you of the best pie you ever had, with out the fussiness of rolling out pastry.  Ingredients 2 cups sliced fresh strawberries 4 cups sliced rhubarb 2/3 cup cane … Read more

Chocolate Chili Chomps (aka Chocolate Balls)

Print Chocolate Chia Chili Chomps (aka Chocolate Balls) These fudgy nuggets are my son’s favorite treat in his school lunch box.  Packed full of Omega-3-rich seeds (sooooo good for skin, nails, and brain), protein and chocolate goodness, I’m happy to pack them….and snack on a couple myself!  Servings: 16 balls … Read more

Big Bowl Breakfast Cookie

  5 from 1 vote Print Big Bowl Breakfast Cookie An easy, freezable, on-the-go breakfast treat for kids and adults to enjoy.  These soft and satiating cookies are sweetened with banana…that’s it.  So, it depends what else you’d like to add to create your personal taste and level of sweetness.  … Read more

PB & L Power Balls

Print PB & L Power Balls These protein packed balls have lentils in them…and they’re delicious.  These can be a choose-your-own-adventure recipe, depending on what’s in the pantry or what mood you’re in.  I recommend adding mini chocolate chips since we’re working with peanut butter here 🙂 Servings: 30 balls … Read more

Banana Bread

  Print Banana Bread Taken from a classic recipe, this banana bread is truly a staple in my household.  It can also be ‘tweaked’ a little to sneak in a veggie or to make it specifically seasonal (hello Pumpkin Spice!).  Whether you choose to include the walnuts or not (based … Read more

Oatmeal Chocolate Chip Cookies

Print Oatmeal Chocolate Chip Cookies Your easy, basic but totally yummy cookie that can be packed in a lunch bag (nut free and safe for school!) or just enjoyed with a cup of tea for a snack.  Cookies should make you happy but really don’t need to include unhealthy, processed … Read more

Fudgy Black Bean Brownies….with PLENTY of chocolate!

Print Fudgy Black Bean Brownies….with PLENTY of chocolate! Brownies should be decadent…and really NOT healthy at all.  However, sometimes a sweet tooth just lingers and you look for something that will satisfy it with out any guilt attached.  Enter THESE brownies.  Gluten-free (naturally!) and full of chocolate.  Take one to … Read more