Uncategorized
Buffalo Chicken, Rice and Cauli Skillet
Shakshuka with Roasted Red Peppers
Eggs poached in a spicy tomato sauce. Don’t just think breakfast, think anytime. This. Is. So. Good.
Read MoreZucchini Fritters with Sweet Pea-Avo Guac
Sautéed Greens with Garlic, Chili and Lemon
Chocolate Chili Chomps (aka Chocolate Balls)
These fudgy nuggets are my son’s favorite treat in his school lunch box. Packed full of Omega-3-rich seeds (sooooo good for skin, nails, and brain), protein and chocolate goodness, I’m happy to pack them….and snack on a couple myself!
Read MoreArugula and Lentil Salad with Lemony Mason Jar Vinaigrette
This spring salad can be modified to suit whatever you have in the fridge or whatever other season it might be. You can swap out blueberries for strawberries, diced mango or kiwi, or stick stick to more veg and use grape tomatoes and any other salad topper you like. Just don’t skimp on the salty…
Read MoreOatmeal Chocolate Chip Cookies
Your easy, basic but totally yummy cookie that can be packed in a lunch bag (nut free and safe for school!) or just enjoyed with a cup of tea for a snack. Cookies should make you happy but really don’t need to include unhealthy, processed ingredients. This recipe uses coconut sugar, whole grains, (skip the…
Read MoreNever Boring Simple Green Salad
Salads come to life when the dressing is stellar, the greens are dry (wet lettuce makes a soggy, tasteless salad) and the add-ins or toppings have some different texture. Here are THREE dressings, all amazing and so easy to make from scratch. Think of salad as a ‘choose-your-own-adventure’…side or meal!
Read MoreRhubarb Strawberry Crisp
Rhubarb season in the spring is short. You may get a pie, a crisp and maybe a jam or compote out of it and that’s it. So, if you’re a tart-fruit kinda gal (or guy) then try this recipe and just indulge until it’s gone. Rhubarb needs sugar, so this isn’t one of those “healthy…
Read MorePasta with Cream Sauce…or is it?
Here are the facts. That random craving for Fettucini Alfredo will set you back around 1200 calories and 60+ grams of fat…and that’s just for 1 cup. So if you order this creamy indulgent dish in a restaurant that serving could easily climb to two cups. Yikes. And what are the benefits of eating all…
Read More