You like Buffalo wings?  Let’s not pretend that chunks of cauliflower could ever replace them, but maybe these imposters may actually make you realize that plants can taste pretty darn delicious, covered in a blanket of spicy, buttery sauce.  Plus a little roasty crunch factor to boot?  Oh ya.  Mama love.  Bring these to your…

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Whatever you want to call them, they are healthy and delicious. Sipped through a straw, they are approved by adults AND kids. NOTE:  best if you have a high-powered blender that will pulverize everything to smooth.  Also, smoothies must be served very cold…a warm smoothie is just gross. All smoothies serve 2.        …

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Sigh.  If you’re an avocado lover then there’s nothing quite like a fresh guac with crispy corn chips (and maybe an ice cold beer or lime margarita!).  Be sure to use ripe avocados.  How do you know if it’s ripe?  Hold the avocado in the palm of your hand. Gently squeeze the avocado, being careful…

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Typical Ukrainian tradition includes the ever indulgent deviled eggs at Easter dinner.   Since they seem to be everyone’s favorite (at least in my husband’s family!) it’s important to make lots.  This lightened up recipe won’t leave anyone feeling guilty and with enough room to enjoy the rest of the feast!

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These delicious cashews marry the perfect balance of sweet, savoury and spicey.  I give these as gifts and take them to parties when I want to make new friends 🙂  It works.  You can serve them warm with a cocktail, but I prefer to wait until they cool to room temperature for more of a…

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